Annondam Wellness Life Style Salon offers yoga classes twice per week.  ALL LEVELS WELCOME! 

Your experience begins the moment you step into the room.  Relax in a quiet, softly lit space, filled with a faint scent of essential oils.

Karen will guide you to focus on your breath. Slow inhales, steady exhales. The class eases into movement: gentle warm-ups that roll the spine, open the hips, and wake up sleepy muscles. Gradually, postures flow together—standing poses that build heat and strength, balancing poses that challenge focus, and deeper stretches that unlock tension held in the body. An experience that will relax and strengthen your mind, body and soul.